Get treatment for all your mental healthcare needs
Salamah services
Individual Therapy
Online or in-person, this is designated for individuals to process and explore their thoughts.
Typically, meetings are weekly or bi-weekly.
50 mins | Starts at £50
At Salamah, we understand that everyone's needs are different. That's why we offer online sessions in a range of medias such as Zoom, Teams and Facetime, to ensure that you receive counselling in a way that suits you best.
Online counselling has become increasingly popular in recent years, offering convenience and flexibility for clients who may not have the time or resources to attend face-to-face sessions. It also allows clients to receive counselling from the comfort and privacy of their own home, which can often make it easier to open up and express their feelings.
Our online counselling service is just as effective as face-to-face sessions, with the added benefits of convenience and accessibility. We can help you with a range of issues. We prioritise your privacy and confidentiality and offer a safe and non-judgmental space for you to explore your thoughts and emotions.
Check-In Sessions
Online, this is designated for existing clients to process and explore their thoughts.
Sessions are available on an as-needed basis.
30 mins | Starts at £30
Our Check-In Sessions offer a shorter, focused approach to therapy, ideal for clients who need quick support, ongoing guidance, or a space to process immediate challenges.
Lasting 30 minutes, these sessions provide an accessible option for those looking to maintain their progress, discuss new developments, or get clarity on specific issues without the commitment of a full session.
Check-In Sessions are designed to be flexible and efficient, helping you stay connected to your goals and continue your journey with regular touchpoints for support.
Couples Therapy
Online or in-person, a supportive space for partners to explore and strengthen their relationship.
Typically, meetings are weekly or bi-weekly.
60 mins | Starts at £75
Couples therapy at Salamah recognises that cultural expectations and values can play a significant role in relationship dynamics. Our counsellors provide a safe, non-judgmental environment where partners can openly address challenges, including misunderstandings that stem from cultural differences, unspoken expectations, and varying beliefs.
Our approach is client-centred, working closely with each couple to understand their unique background and goals. We place a strong emphasis on enhancing communication as the foundation for a healthy relationship and culturally sensitive communication strategies, to help partners bridge gaps, express their needs, and foster mutual respect and understanding.
Parent-Child Therapy
Online, an inclusive setting for Parent-child Relationships to address and resolve challenges together.
Typically, meetings are weekly or bi-weekly.
60 mins | Starts at £75
Parent-child conflicts can stem from a variety of issues, including communication breakdowns, differing expectations, and challenges related to life transitions. At Salamah, our counsellors create a safe, non-judgmental space where parents and their adult children can openly explore these challenges and work towards mutual understanding.
Our approach to parent-child therapy is client-centred, with a focus on fostering healthy communication and strengthening the parent-child bond. We utilise evidence-based therapies and techniques, such as attachment-based approaches, cognitive-behavioural strategies, and conflict resolution skills, to help families build trust, empathy, and effective ways of connecting with one another.
Family Therapy
Online setting for families to address and resolve challenges together. Family therapy can include Siblings, Extended Family Dynamics, Step and Blended Families, In-law and Intergenerational Relationships.
Typically, meetings are weekly or bi-weekly.
60 mins | Starts at £75
Family conflicts can arise for a variety of reasons, including differences in values, beliefs, and expectations, as well as misunderstandings and past traumas. Our experienced counsellors at Salamah provide a safe and non-judgmental space for clients to explore these issues and work towards resolution.
Our approach to family conflict resolution is client-centred, meaning that we work with each individual and family to create a personalised plan of action that suits their specific needs and goals. We use evidence-based therapies and techniques such as cognitive-behavioural therapy, mindfulness, and communication training to help clients gain insight into their patterns of conflict and develop the skills and strategies needed to manage and resolve them.
Student Counsellors Tuition
Online, an inclusive setting for Parent-child Relationships to address and resolve challenges together.
Typically, meetings are weekly or bi-weekly.
60 mins | Starts at £50
At Salamah, we understand the importance of receiving quality guidance and support on your journey to becoming a counsellor. That's why we offer tutorials for students on various awarding certificates and diplomas including SEGA and CPCAB Level 2, 3, and Level 4 diploma as well as help with navigating assessment criteria.
Our experienced counsellors are dedicated to helping you succeed, and we believe that our one-on-one tutorials can provide you with the personalised attention and feedback you need to achieve your goals.
Please use our contact form to submit an enquiry and let us know what it is you require to assist you on your journey to becoming a counsellor.
If you would like to book a tutoring session please use the Contact form stating the area you require tuition in and your course provider.
Cultural Awareness Training
Online, designed to equip counsellors with the skills and understanding necessary to engage with clients from diverse cultural backgrounds effectively.
Please use the Contact form to register interest.
1hr 30 mins | Starts at £350 - 15 Participants
Through this interactive training, counsellors will gain insights into how cultural beliefs, values, and communication styles shape the therapeutic relationship, helping to create a more inclusive and respectful counselling environment.
The training covers key areas such as Understanding Cultural Dimensions, Building Trust and Rapport, Navigating Cultural Sensitivities and Practical Skills for Inclusive Practice.
Subscription Offer
Online, with discounted rates for multiple sessions, this offer allows you to book in advance and focus on your well-being without the hassle of individual bookings.
From 10-20% discount for Block Bookings
With our subscription packages, you’ll have access to consistent, dedicated time for your therapy sessions at a reduced rate. Each package is tailored to suit your availability and commitment level, providing the flexibility to book sessions when you need them most. Unused sessions can be rescheduled within three months, ensuring you get the most out of your subscription. Plus, with priority booking for subscribed clients, you can secure your preferred time slots.
Our subscription offers are designed to provide ongoing support, helping you work steadily toward your goals with regular check-ins or full sessions based on your package choice.
“Before I began my therapy sessions I thought, this isn’t for me… for my kind of people. I underestimated the impact of what speaking to the right therapist would be. ”
— Salamah Client